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Free Online PTSD Quiz

Struggling with PTSD symptoms? Unsure if you have normal anxiety or it’s something deeper? Take our free online  PTSD quiz and get real answers and real help today.

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Take Our Free Online PTSD Assessment

If you’ve been struggling with flashbacks, anxiety, nightmares, emotional numbness, or other symptoms related to trauma, our free PTSD self-assessment quiz can help you better understand what you may be experiencing. Created by PTSD Care Boston, an online mental health resource from Resilience Behavioral Health, this confidential screening tool provides insight into common signs of post-traumatic stress disorder and can help determine whether professional support may be beneficial. While this assessment is not a diagnosis, it can be an important first step toward understanding your mental health and exploring available treatment options.

This field is for validation purposes and should be left unchanged.
1. Have you experienced or witnessed a traumatic event that has significantly impacted your life?(Required)
2. Do you find yourself re-experiencing the traumatic event through intrusive thoughts, flashbacks, or nightmares?(Required)
3. Do you avoid places, activities, or people that remind you of the traumatic event?(Required)
4. Have you felt more irritable, angry, or anxious since the traumatic event?(Required)
5. Have you experienced difficulty sleeping or concentrating due to thoughts or worries related to the trauma?(Required)
6. Do you feel detached or numb, as though you are disconnected from your emotions or the people around you?(Required)
7. Have you noticed physical symptoms such as a racing heart, sweating, or difficulty breathing when reminded of the trauma?(Required)
8. Do you feel a persistent sense of fear, guilt, or shame related to the traumatic event?(Required)

Results

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